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  • A theme, or focal point or purpose.  This gives everyone a reason to meet, and some common ground so there is no reason not to come alone.

  • Outdoor where possible.  Many of our activities happen outside, which brings its own health benefits.  Fresh air and being surrounded by nature has a positive impact on our wellbeing.

  • Comradery.  Join in with one of our activities and be surrounded by like minded people who you can enjoy a bit of banter with.  This sense of belonging is a great boost for the soul. 

  • Join in and give back. By taking part in volunteer projects, you are not only helping whatever cause you are volunteering for , but also reaping the benefits of that feelgood feeling you get from doing it.

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