WINTERGREEN UK

Our aim is to support veterans and their families to improve their wellness and mental health.

To do this, we provide a holistic approach to relaxation and stress reduction which complements pharmaceutical & clinical interventions in the community.

Although we prioritise military veterans and their families, civilian emergency service personnel and those who work in high stress environments, we encourage anyone to access our services to improve their mental health.

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Gwalia - Our New Base for Veteran Activities

We are very excited to introduce our new location for Wintergreen's veteran's activities and services.  Gwalia is situated in the Denbigh Valley at the foot of the Clwydian Range, in an Area of Outstanding Natural Beauty.  With superb views across the valley it is the perfect place for some rest & relaxation, or for some hands on activities. 

Coming soon we will be offering lots of Veterans' activities at Gwalia.  There should be something for everyone, from walks into the hills, to metal detecting or craft activities.  Click here to see more pictures of this amazing site and find out more about our activities.

Current activities:

Ukulele sessions

Metal detecting

Our Services

This service empowers people to take control of negative thought processes and build coping strategies through regular mindful practises.

 

These low cost sessions are provided in small weekly one hour groups.

You can combine this with any of our one-to-one services to ensure a bespoke package tailored just for you.

COVID-19 Update: Mindfulness services are currently being given on-line via video call.

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This ancient eastern therapy provides a deeply relaxing experience.

 

Using the specific placement of hands by the reiki practitioner to bring about relief.

 

It is especially useful in reducing chronic pain, insomnia, stress and anxiety through cleansing of the chakras.

COVID-19 Update: Reiki services were  suspended during the lockdowns.  We are looking forward to resuming treatments soon.

A bespoke service of coaching to help turn your wellness around. Specially developed to improve and empower those with chronic fatigue, ME, fibromyalgia and Long Covid.

 

This program supports you to make positive and lasting change to your life by focusing on all aspects of your physical and mental wellbeing. We give you the tools to heal yourself.

COVID-19 Update: Wellness services are currently being given on-line via video call.

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All services are provided FREE to veterans
People on a Deck
Cup of Tea
Buddies on a balcony
Couple Meditating
Man behind Broken Glass
Reaching Hand
Overlooking the Mist
High Fives
Holding Hands

"Because......no-one heals in a straight line"

Edith Eger (Auschwitz survivor & author)

Three Friends Laughing
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Prosthetic Leg

CONTACT WINTERGREENUK

Get in touch with WintergreenUK to learn more about our work, how we can help, and how you can get involved.  Services are available locally in North Wales (when Covid-19 restrictions allow) and on-line. 

Complete the contact form and we will get back to you as soon as we can.  Alternatively, you can call us on 07488264155.  Please leave a message if we are unable to pick up.

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