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WINTERGREEN UK WELCOMES YOU

Supporting people to relax, take control and move on with their lives.

At Wintergreen UK we are supporting individuals to improve their wellness and mental health. We provide a holistic approach to relaxation and stress reduction which complement pharmaceutical & clinical interventions in the community. Although we prioritise military veterans and their families, civilian emergency service personnel and those who work in high stress environments, we encourage anyone to access our service to improve their mental health.

WHO WE ARE

Resilience, acceptance, choice

Wintergreen UK are a non-profit organisation; we aim to do our part in supporting veterans, their families and members of the public overcome mental health challenges. We recognise that no one heals in a straight line. Some are not yet ready to talk about their experiences and may be afraid of 'letting go'. We are a non-talking service offering a gentle holistic approach and aim to complement conventional therapies, bring choice and empowerment to those suffering from stress, PTSD, grief, anxiety and depression in a relaxed environment. Supporting individuals to reach a place where they are able to start their journey of recovery without having to verbalise or talk about it before they are ready.

WHAT WE DO

STRESS MANAGEMENT AND MINDFULLNESS

We are dedicated to empowering people to take control of negative thought processes and build coping strategies through regular mindful practises. These low cost sessions are provided in small weekly one hour groups.

You can combine this with any of our one-to-one services to ensure a bespoke package tailored just for you.

REIKI

This ancient eastern therapy provides a deeply relaxing experience. Using the specific placement of hands by the reiki practitioner to bring about relief. It is especially useful in reducing pain, insomnia, stress and anxiety through cleansing of the chakras.

Wellness Coaching

A bespoke service of coaching to help turn your wellness around. Specially developed to improve and empower those with chronic fatigue, ME, fibromyalgia. This program supports you to make positive and lasting change to your life by focusing on all aspects of your physical and mental wellbeing. We give you the tools to heal yourself.

AROMATHERAPY

A bespoke service of aromatherapy centred on the lower arms and hands combines a luxurious massage with high quality oils tailored to your needs to reduce stress and anxiety. Personal space is preserved and respected and there is no removal of clothing required except the fore-arms.

Because......no-one heals in a straight line

Edith Eger (Auschwitz survivor & author)

CONTACT WINTERGREENUK

Get in touch with WintergreenUK to learn more about our work and how you can get involved.